Burn Calories
While Improving Your Endurance
Shipping Fitness
Equipment From the Manufacturer's Warehouse to Your Door
Burn Calories
While Improving Your Endurance
Shipping Fitness
Equipment From the Manufacturer's Warehouse to Your Door
Cardio Aerobic Exercise
Cardio Aerobic Exercise
Cardio aerobic exercises are physical exercises of low-to-high intensity that depends primarily on the aerobic energy-generating process. "Aerobic" is defined as "relating to, involving, or requiring free oxygen," referring to the use of oxygen to sufficiently meet energy demands when exercising via aerobic metabolism.
Below are some samples of excellent cardio workouts:
- Ellipticals (These machines were originally designed to reduce the impact on the knees and hips, but still allow a great workout.)
- Running (Moderate Pace)
- Stair Climber
- Jump Rope
- Cycling
- Rowing
- Kettle Bells
Choose your desired workout below. You can get the required fitness equipment for such routines from Fitness Warehouse Inc. in Houston, Texas. Contact us to place your order. 713-331-4004
GT5 Galaxy Commercial Treadmill
Vertex T-22 Treadmill
Vertex T-22X Treadmill
Pro XL Self Powered Treadmill
Pro Maxima Centurion 21TX Treadmill
Pro Maxima Centurion 21T Treadmill